1) When do I need a Muse+Mentor?
My mentorship program is perfect when you:
- Want to fall in love with yourself, others and life
- Are ready for change in your life
- Want to feel more confidence, ease and joy
- Have a dream or career change you want to manifest
- Are ready to get unstuck or find what’s been missing in your life
- Want to find freedom from unhealthy habits and thoughts
- Want your life to have more purpose and meaning
- Are ready to release past baggage and feel lighter
- Would like to have a deeper sense of connection and love (to yourself and others)
- Are at a cross-roads or major life-transition and looking for direction
- Want to cultivate healthier relationship and intimacy skills
- Want to really get to know who you are and what you’re made of
Common motivators for Mentorship include:
Career changes, Business Launches, Weight loss, Life transitions, Relationship issues, Exhaustion, Stress, Anxiety, Unhappiness, Chronic worry and Soul Searching.
2) How does Mentorship work to help me?
One-on-One’s help through:
Identifying Unconscious patterns. You didn’t consciously create problems. Therefore, you can’t just ‘think’ your way free. Re-creation requires identifying and shifting the unconscious beliefs holding you back. Through exercises, imagery, art, music, etc… we find the language that gets you unstuck.
Providing useful feedback. Sometimes you need an outside point of view to see with new eyes. I deliver mine in a direct, kind, non-judgey way.
Skills training. Ease is created by the ability to manage stress and respond in healthy ways. Communication skills, meditation, breathing exercises, self-awareness tools, and strategic goal setting are all used to help you shine and navigate life’s storms.
CORE Re-connection. Confusion, self-doubt and overwhelm keep you stuck. Through self-reflective techniques you will learn to access your CORE intuition to guide you forward at your cross-roads.
Moving you past talk. Talking about issues is beneficial- but for transformation to happen action is required. Through focus you will learn new patterns of behavior and take steps towards your dreams.
Guidance and Support. Change is often hard and scary. Compassion, wisdom, courage and advice go a long way.
Creating Perspective. Many clients take themselves too seriously. Perfectionism and fear of being wrong create painful binds. Conversely, sharing your inner world with an engaged person allows perspective, compassion and lightness to grow; loosening those self-critical chains.
3) Why choose me as your mentor?
When you work with me you get 15 years of hands-on experience fueled by masters-level studies in Chinese Medicine, Eastern Philosophy and Counseling Psychology working on your behalf. My breadth of training in Mind-Body medicine and my keen sensitivity for reading people allows for me to better ascertain where you’re imbalanced, and what you can do to tangibly create shifts in your life. My focus on working with you is on helping you learn skills and methods to bring more abundance, joy, purpose and connection into your life now.
4) What does a session look like?
We’re all built differently. While there are some basic similarities each client requires a personalized approach for success. Together we identify the style and tools from my kit that most speak to you and your goals. Sessions can include talk, skill-building, intention setting, guided imagery, health counseling… but are always tailored to match your personality, needs, and goals.
5) How many sessions should I expect?
It varies depending on your goals, attitude, and temperament. As a general rule, short-term problem solving can be accomplished in just a few sessions, whereas long-term transformation typically takes 3 months or longer.
6) Where do sessions take place?
Either through Skype or in person in at The Standard Hotel, Miami Beach, Florida
7) How do Skype sessions work?
For years I’ve counseled long distance with people all over the world. For some it’s an adjustment at first but many clients grow to prefer it; saving on commute time and hassle. Skype with video is preferable when possible. Live and distance sessions can be combined.
8) What are your packages and prices?
Coffee and Chat:
For when you need a wise, unbiased friend to give you advice, brainstorm on your goals, or ponder your philosophical life queries. (I’m told I excel at all of these things!)
One 30 minute session via Skype/phone: $65
The Quickie:
A skype session for when you want a few sessions for short-term problem solving, minor life crises, or follow-up.
One 50 min session: $125
The Catalyzer:
This is for those invested in change. Research finds 12 weeks as the key number for tangible transformation. This deal is to help sweeten your commitment.
Package of 12 sessions: $1,250 (That’s 2 free sessions!)
Premium Re-Ignite:
In person session at the beautiful, waterfront Standard Hotel.
One 55 min session: $175.00
Includes a Spa Day Pass to use the world-class facilities and Hammam
Mind-Body-Spirit Re-Alignment:
These sessions are specially crafted for your individual needs and may include: acupuncture, herbs, healing touch, life coaching, and guided visualization. M-B-S Reignition is especially useful when you’re needing energy, balance and zest in your life.
One 90 min session at The Standard Hotel, Miami Beach: $225.00
Includes a Spa Day Pass to use the world-class facilities and Hammam
9) How do I book a Session?
Email me and schedule your free 15-minute consult to confirm we’re the right match for One-on-One Coaching.
10) What payment methods do you accept?
Cash, check and credit cards all work. For package deals speak with me about installment plans.
11) What if I want to try a first-session before booking a package?
Can I still go ahead and do it retroactively? Sure! I only want clients who feel served by working with me. If after the first session you want to jump in, let’s do it. If not, no worries.
12) Do you offer any other discounts?
A limited number of scholarship spots are offered to qualified people. Email me for more details.
